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Healing Frequency Sound Bath

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Solar Plexus (3rd Chakra) Manipura associated with the note E.

It's located below the chest. It

represents self-esteem, pleasure, willpower, and personal

responsibility. Imbalanced attributes would be low self-esteem, control issues, manipulative tendencies, and misuse of power. 432 hz bowl used.


Affirmations to help balance Solar Plexus chakra:


• I Am strong in my personal power today.

• I Am worthy of being loved, respected, and listened to.

• I am proud ,confident, and happy with myself.

• I deserve and accept the life I dream of.

• I choose to move forward in life.


Crystals to carry to help balance chakra:

• Tiger's eye

• citrine

• rutilated quartz

• honey calcite


Sacral Chakra (2nd chakra) associated with the note D. Svadhishthana It is located below the naval. it represents creative and sexual energies. imbalanced attributes would include lack of or repressed creativity, sexual dysfunction, withheld intimacy, and emotional isolation.

432 hz bowl used.


Affirmations to help balance sacral chakra:

• I am free to express my emotions in. a healthy way.

• I honor my sensual expression.

• I am an empowered sexual being.

• I accept the flow of life.

• I use my energy for creative expression.


Crystals to carry to help balance chakra:

• moonstone

• peach aventurine

•orange calcite

• carnelian



528 Hz :The Solfeggio frequencies are specific tones known since ancient times to benefit the mind and body in specific ways. They have been used in religious ceremonies and rituals from ancient India to Medieval Europe. In modern times, researchers have just begun to unravel the mystery behind these frequencies, including 528 Hz, a tone for healing and emotional release. This frequency has gained attention as a potent healing frequency.

Intuition becomes magnified and channels the quality of reason, uniting the source of wisdom and light with the remembrance of the miracle being re-discovered every minute.

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